Anxiety and Trauma Therapy for High-Achieving Adults

Heal Trauma | Reduce Anxiety | Embrace Culture

Anxiety and Trauma Therapy for High-Achieving Adults

Heal Trauma | Reduce Anxiety | Embrace Culture

Transform stress into strength, release self-doubt, and reclaim your peace with culturally-centered therapy for ambitious professionals.

Are you successful on paper, but privately dealing with stress, burnout, self-doubt, or emotional exhaustion.
We work with people who carry a lot of responsibility and rarely have space to slow down.

Why work with us?

You won't need to over-explain or downplay your experiences.

EVER!

Women sharing connection and support, representing therapy for anxiety, depression, burnout, and relationship stress at an Atlanta therapy practice.

This might sound familiar:

  • You’re the reliable one at work and in relationships

  • You hold it together while feeling stretched thin or numb

  • You feel emotionally exhausted, overwhelmed, or quietly disconnected

  • You want support without having to justify how hard it feels

You’ve been managing. Therapy is where you get support that doesn’t require you to explain, perform, or hold it together. It’s your time to be supported and stop carrying everything by yourself.

Therapy for Adults

Looking to Drop the Struggle

How We Help Professionals and Entreprenuers

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Heal Traumatic Experiences

Recover from childhood trauma, racial trauma, and other traumatic experiences using EMDR and trauma-focused CBT.

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Release Obligation

Make choices aligned with your values and desires rather than others’ expectations. Choose involvement, not obligation.

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Improve Relationships

Build a bond that allows both partners to be their true selves while supporting each other through life’s ups and downs.

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Address Systemic Stressors

Develop practical strategies to cope with systemic racism and societal pressures while regaining a sense of control.

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Strengthen Support Networks

Support deeper, healthier relationships through communication, boundaries, and conflict resolution.

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Realize it’s OK to accept all parts of yourself

Embrace and accept every aspect of your identity while fostering self-compassion and integrating all parts of yourself.

Eight Black Therapists wearing blue and white posing for photo in natural light. Representing Simplicity Psychotherapy group practice for Black men and women

Our Therapists Get It

At Simplicity Psychotherapy, we pride ourselves on being therapists who “get it.” We’re not just professionals; we’re therapists of color who face and overcome similar challenges. We understand that your journey is unique, and your needs are individual.

We’ll walk beside you, leveraging our shared experiences and cultural sensitivity to guide you toward a brighter, more empowered future. We’re not just here to listen; we’re here to truly hear you.

Your search for a therapist who “gets it” ends here.

Schedule a consultation with us, and experience the healing power of understanding, empathy, and shared strength.

Eight Black Therapists wearing blue and white posing for photo in natural light. Representing Simplicity Psychotherapy group practice for Black men and women

How To Start Therapy with Simplicity Psychotherapy

Reach out for a free consultation

Schedule your first appointment with a trained therapist.

Confront challenges & fully embrae who you are in the best way possible.

“Being yourself isn’t always comfortable, but it’s the only way to live fully. Give yourself permission to show up as you are—boldly, unapologetically. Have the audacity to be you.

~ Rayvéne

 Services Available In Person Online and at our Atlanta, Georgia Office

Location

1827 Powers Ferry Rd
Bldg 23, Suite 200
Atlanta, GA 30339

404-477-4833

CONTACT US

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