As a South Asian therapist, my passion lies in creating a space where South Asian women and those with intersecting identities feel truly seen and heard. Growing up in a culture that prioritizes family, tradition, and resilience, many of us have learned to hold back...
You ever notice how being “the first” gets praised like it’s a badge of honor—but no one talks about what it costs you? Being the first to break a cycle.The first to graduate.The first to go to therapy.The first to say, “This stops with me.” It sounds powerful—and it...
